Berlin Bites: Lentil Pasta

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Now I don’t normally plug specific brands, but I’m so in love with this pasta that I had to share this delicious Tolerant pasta with you. I happen to come upon it while shopping at our local co-op and thought the idea was interesting (pasta made with legumes), but was unsure of how it would taste. I sprung for a box and served it up to Berlin and she devoured (I mean devoured) it! I have never seen her eat so much pasta in one sitting, and the brilliant part about it; she was getting a full serving of protein without any added ingredients. She was happy and I was happy. :)

I have prepared the pasta in a few different ways; sometimes only sauteing in butter or olive oil, but usually adding a few greens to the mix to serve up a fully balanced meal. Either way, it tastes good no matter how I’ve prepared it, and she has yet to get tired of it {and she eats it a few times a week}.

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Lentil Pasta

1/2 cup Tolerant Lentil Rotini

1/2 cup of canned chopped tomatoes (I use Pomi)

1 tablespoon tomato paste

1 tablespoon olive oil

1 clove of garlic

1/4 small onion chopped

1 small carrot julienned

1/4 cup organic spinach finely chopped

Cook pasta according to directions, I find that it takes a bit longer to cook through than it says on the package-however I do like it extra soft since I’m serving it to a toddler.

Heat olive oil in a small saucepan. Saute onion, garlic and carrots for approx 5 minutes, Add tomatoes and tomato paste, simmer on low for another 5 minutes.

Once pasta is done cooking place chopped spinach on the bottom of strainer and pour pasta over spinach (to steam spinach).

Place pasta, sauce and spinach in a serving bowl and enjoy.

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Tolerant also makes a black bean pasta and provides Fettuccine, Penne and Rotini shape in both the lentil and black bean pastas. I have yet to try the black bean version, but when I do I was thinking I would serve it up as a Macaroni and Cheese. I mean how brilliant is this?? Your picky toddler will never know the difference, and you can feel good about serving them pasta every day if you like!

BTW-I am not getting paid in any way for this post, but I sure should be!



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1 Comment

  • lentil pasta, I haven’t come across that type before. It looks pretty good though :)

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