Berlin Snacks: Coconut Pineapple Popsicles

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The weather here continues to be unseasonably warm, its been upper 80’s for days in the city, which is unheard of for San Francisco. This is the second heat wave in less than a month and I’ve been desperate to whip up something to cool us down.

This simple popsicle treat was just the trick, and not only was it refreshing, but it also helped with Berlin’s teething, got to love that! We haven’t been on a full shopping excursion for weeks, so I just threw whatever I could find into the blender, trying to include some greens, fat and fiber. I think it turned out pretty good for a “cleaning out the fridge” recipe. Here it is…

Coconut Pineapple Popsicles

1 can of Organic Coconut Milk

1 1/2 cups frozen pineapple chunks

1 cup organic kale

1 banana

2 tablespoons chia seeds

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Place all ingredients into Vitamix (or high power blender) and mix until smooth. Pour mixture into popsicle molds, making sure to fill completely to the brim and insert popsicle stick. Freeze for a min of 3-4 hours.

Once the pops are ready, place into a shallow dish of warm water for approx 30 seconds to loosen up the mold, then carefully pull the pops out of the mold.

If you don’t have popsicle molds they can easily be made in a large ice cube tray or a few dixie cups. Simply pour the mixture into the trays (or cups), insert a wooden popsicle stick into the center. Cover with saran wrap and freeze.

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If your little one is not ready to eat popsicles just yet, simply serve it up as a smoothie. It provides perfect nutrition for the littles.

This picture cracks me up, she was pretty skeptical on her first bite, but she warmed up to it. Plus she downed a whole cup of the smoothie.



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